Harnessing Happiness: From Struggles to Confidence, 13kgs Lighter
“The Gym is Now My Happy Place” Emilee’s Fitness Journey from constant Yo Yo dieting to being confident, happy and more energy…and 13kgs lighter At
“The Gym is Now My Happy Place” Emilee’s Fitness Journey from constant Yo Yo dieting to being confident, happy and more energy…and 13kgs lighter At
Sustainable Bikini Body: Exploring the Journey with Emily Davies’ Holistic Approach For the past few months, I have had the pleasure of working with the
12-Week Transformation: Olivia’s Journey to Strength and Vitality with MHP Bootcamp Olivia came to MHP frustrated with the number of gut issues she was having,
Peyton’s journey at MHP began at a point of utter confusion and dissatisfaction with her body. Frustrated by the lack of results, Peyton’s relationship with
Are you obsessive about food and training? Always eating clean and training hard, jumping from one thing to the other trying to find what is
What is Small Intestinal Bacterial Overgrowth? Small Intestinal Bacterial Overgrowth or SIBO is a common yet under-recognized problem. SIBO is characterised by the presence of
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.