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Sports specific athletic performance coaching, for athletes wanting to take their game to the next level


diet myths

4 Female Dieting Myths

The fitness and health industry is absolutely saturated with misinformation regarding female fat loss. Women are fed an abundance of misinformation from the media, ‘nutritionists’

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MHP specializes in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.