SERVICES

Train With Us

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1 On 1 Coaching

1 On 1 Coaching

Work 1on1 on an individually customized training, nutrition, supplementation, and lifestyle program with an MH coach in our private high-performance facility.
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Netball Strength Academy

Netball Strength Academy

Empowering 12-17-year-old netball athletes to play injury and pain-free while improving their athletic performance.
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Combat Sport Program

Combat Sport Program

Fueling combat sports athletes to train, cut weight and compete safely in peak condition
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8-wk Female Strength Program

8-wk Female Strength Program

Our 8-Week Female Strength Camp is designed to shape and tone the female body with NO Cardio, NO Cutting Carbs and NO Reducing Calories to Dangerously Low Levels!
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Online Coaching

Online Coaching

NEW - work 1on1 remotely with our coaches on both nutrition, supplementation, training, and lifestyle programs developed specifically for you regardless of where you live.
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BOOK A CONSULT TODAY

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1 on 1 Coaching Application Form

If you are interested in working with our team of strong women striving for optimal health and performance and to make sure you are suited to the program. Fill in the below questions to apply for a consultation with our coaching team!