Managing Injury Risk in Young Netball Athletes As coaches, parents, and athletes within netball we all know it is high intensity and high-impact game involving
Parts One and Two have expanded on the impact anatomical and hormonal factors have on the young female netball athlete. Part 3 focuses on the
As mentioned in part 1 of this article series, numerous factors need to be considered about how prone females are to injury, in particular knee
With more than 400, 000 participants nationwide, netball is the number one sport chosen to play by Australian females (9). Due to the nature of
Netball is a fascinating sport that demands a mix of quickness, flexibility, and raw power. As in any sports activity, there is always a danger
Unveiling the Truth: Debunking Common Female Dieting Myths The fitness and health industry is saturated with misinformation regarding female fat loss. Women are fed an
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.