Over the past 10 years, we have come to understand how difficult it can be for women to get answers on complex female health issues such as PCOS, IBS, Endometriosis and Autoimmune disorders.
Through working with some of the worlds leading minds in health, we have been able to create the MH Health Method. Helping hundreds of women overcome these complex health issues and gain control of their health!
Our sports specific athletic coaching program, takes a systematic approach to helping athletes to improve their performance and hit PB’s.
Over the past 10 years, we’ve supported athletes across a range of sports.
Our coaches genuinely care about getting you health and hitting your goals
We take a holistic approach to your health, focussing on improving your mindset around food, training, nutrition, and your own body image is key to long-term, lasting results.
Highly trained and qualified with a minimum Bachelor’s in Sports Science Degree
Over 50% of our coaches are working towards attaining their Masters
Continuous Education – we are continuously upskilling and regularly undergoing further education surrounding nutrition, functional health, female health, training, physique coaching, and mindset so we can continue to provide the highest level of knowledge and service to our clients.
MHP specializes in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.