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Living with an autoimmune disease can feel like a constant struggle, with symptoms such as fatigue and joint pain disrupting your everyday life.
Many traditional approaches merely manage symptoms without addressing the underlying causes, catching you in a cycle of temporary relief and recurring discomfort.
MH Performance Coaching offers a different approach. Our auto-immune specialists focus on enhancing your overall wellness through personalised strategies. Begin your journey towards improved health and well-being with our expert guidance today.
Working with an MH Autoimmune Specialist brings a personalised and holistic approach to managing autoimmune conditions. Our team understands the complexities of these diseases and provides multidimensional support to enhance your overall well-being.
Receive tailored strategies to manage your condition effectively.
Benefit from a comprehensive care plan focusing on overall wellness.
Experience a supportive environment promoting comfort and understanding
I joined MH Performance after 9-10 years of unexplained stomach issues and had been to almost every specialist with no improvement or answers. MH has completely changed the game for me, and I’ll be forever grateful! I’ve had such positive changes – not only in terms of stomach pain but in my mindset and relationship with food. The education and support from MH over the last year have been above and beyond! I’ve been recommending MH Performance to anyone who will listen!
Join our community of health warriors today and start your journey towards better health with our personalised, supportive, and educational approach. Don’t just manage your autoimmune condition – thrive despite it.
When you work with an MH Autoimmune Specialist, you invest in a comprehensive and individualised approach to managing autoimmune conditions. Our team of experts understand the complexities of these diseases and is dedicated to providing you with the best care possible.
Every individual’s autoimmune condition is unique, so we offer personalised care plans. Our specialists take the time to understand your specific situation and needs, crafting a plan that addresses your symptoms, lifestyle, and overall well-being.
The world of autoimmune care is constantly evolving, and our specialists stay on top of it. We consistently inform ourselves about the latest research and recommendations, ensuring you receive accurate information to manage your condition effectively.
In the initial consultation, we evaluate your current health state. This all-encompassing evaluation enables us to comprehend your distinct health scenario, autoimmune management objectives, and regular activity habits.
After the analysis, we present you with a tailored autoimmune management questionnaire and discuss factors pertinent to your autoimmune journey. We might also suggest certain lifestyle and blood tests to gain a comprehensive understanding of your health. The purpose of this process is to pinpoint the aspects impacting your progress towards improved health and effective autoimmune management.
On completion of testing, we devise a personalized strategy that considers any hurdles identified during the assessment. This strategy comprises a customized wellness plan, an exercise regimen appropriate for your condition, a supplementation guide, and suggestions for stress management and self-care techniques.
To ensure adherence and the execution of our autoimmune management advice, we ask you to periodically fill out a check-in form, record your meals and exercises in an app, and stay in regular contact with our coaches.
Finally, you’ll continue collaborating with our coaches to refine your autoimmune management plan. This phase includes continuous progress evaluations and ongoing adjustments to your program to enhance outcomes and improve your overall health.
An MH Autoimmune Specialist is a professional with a deep understanding of autoimmune conditions. They provide personalised strategies, holistic wellness advice, and up-to-date information to help individuals manage their autoimmune conditions effectively.
A personalised strategy is a comprehensive plan for your unique needs and circumstances. It considers your autoimmune condition, symptoms, lifestyle, and overall health to ensure the most effective management of your condition.
Working with an MH Autoimmune Specialist offers numerous advantages, including personalised strategies, a holistic wellness focus, up-to-date knowledge, continual support, and empowering education. Our approach is designed not just to manage your autoimmune condition but help you thrive despite it.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
