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Jasmine’s coaching philosophy revolves around effective communication, evidence-based practices, individualized programming, and a holistic approach. She emphasizes the importance of fostering success not only in individual athletes but also within the entire team.
Since graduating in 2017 as a qualified exercise physiologist, Jasmine has honed her skills through several years of concurrent Personal Training experience. Her journey includes working extensively with individuals facing chronic diseases and injuries, guiding them back to work or sport. In her role as the head of strength and conditioning for state-level netball teams, Jasmine elevated players’ on-court capabilities in strength, power, speed, and agility. She has also successfully coached athletes in various sports, including volleyball, AFL, and rugby.
Driven by a profound passion for sports, Jasmine developed a strong desire to work with self-motivated athletes, aiming to enhance their performance by focusing on the fundamental aspects of their sport in the gym. Her motivation stems from a genuine love for the athletic journey and the opportunity to contribute to the growth and success of dedicated individuals.
Located at our Myaree Location, Jasmine’s extensive background as an exercise physiologist and coach, coupled with her commitment to individualized and holistic approaches, positions her as a valuable asset in empowering athletes to reach their peak performance levels.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
MHP specialises in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.