“The Strength Camp for women who want to develop a strong body and a strong mindset whilst not giving up all the things they love.”
In addition to losing body fat, increasing strength, and improving your overall fitness and diet, here is what we have added to make this program the most specialized female group transformation program available in the state…
We promise that over the 8 weeks, you will lose body fat, increase muscle tone, be more energetic, and have a heap of fun in the process!
Strength Training
We’re going to get the heart pumping, tone muscle, and shed fat. When you train with us, you’ll train more efficiently & effectively than ever before. We are going to help you fast track your results.
Nutritional Coaching
Healthy bodies are made in the kitchen. When you join our strength camp, we take the confusion out of healthy eating. Meal guides are updated every fortnight along with education around flexible dieting!
Sleep Better, Eliminate Cravings and Increase Flexibility
Motivation & Mindset
Losing weight is a science, keeping it off is psychology. I’ll be with you every step of the way to help you change habits and create sustainable change.
Improve Your Confidence & Be a Part of a Strong Female Community
What Makes The Strength Camp Different?
Our Incredibly Supportive Community
We are a community of strong women who challenge, drive and motivate each other to achieve our goals. We keep each other accountable and celebrate each others successes in a comfortable, fun and non-threatening environment.
The Female Strength Camp Educates You
We run our training differently. We don’t just train you, we educate you. Our camp helps eliminates the confusion around dieting and training to help you get long term and lasting results! We show you how to lose fat without starving yourself and depriving yourself of the foods they love!
DON’T WAIT FOR ANOTHER MONDAY!
Start Achieving Your Goals and Join Us…
JUST SOME OF THE LIVES WE’VE TRANSFORMED…
“My relationship with food has never been better and I am eating more food than ever. I’m feeling strong, fit, healthy and happy“
– Beth, one of our incredible campers!
A LITTLE BIT OF LOVE FROM OUR PREVIOUS CAMPERS
MH was founded in 2014 with huge success working in female weight loss, gut and hormonal health, athletic performance, and behavior change. Since 2014, our MH team client list has grown to include some of Australia’s top Social Media Influencers, WA’s top netball and combat sports athletes, and women with a long list of health issues who feel let down by the health and medical system. Our strength camp has helped HUNDREDS of women step into their best selves and overcome many issues they previously couldn’t get answers on.
Start Achieving Your Goals and Join Us…
MHP specializes in bringing the best in health, wellness, performance, and body composition to female athletes, combat sports athletes, and those wanting to achieve a higher standard of living.
GYM HOURS (by appointment only)
Mon – Thur – 6am – 8pm
Fri – Sat – 6am – 11am
Sun – closed
Please Enter Your Details Below to Register Your Interest
